5 tips for glowing skin

6 tips for glowing skin

As we at LISA NOTO natural cosmetics often tell you, the secret of beauty is skin that glows with health. All LISA NOTO products are designed with this in mind, with formulas that offer real benefits to the skin. What's more, our make-up essentials add that all-natural touch of shine that makes all the difference!

With summer just around the corner, our skin is more exposed and we want to look our best. There are simple, effective and all-natural tips to help you realize your own vision of beauty.

Here are six tips for achieving glowing skin:

1. Hydrate from the inside out: Drink plenty of water throughout the day to flush out toxins and keep your skin hydrated. Aim for at least eight glasses of water a day.

2. Exfoliate regularly: Remove dead skin cells and unclog pores by exfoliating once or twice a week. Use a gentle, all-natural scrub. Don't forget to subscribe to our newsletter to be the first to hear about the return of our famous Peach-Apricot Facial Scrub. It revitalizes skin deep down for a clean sensation with the fresh, juicy scent of peach.

3. Protect your skin from the sun: UV rays can cause premature aging, dark spots, and dryness. Use a broad-spectrum sunscreen with an SPF of at least 30 and reapply every two hours. Wear protective clothing and seek shade when spending time outdoors, between 11:00 am and 3 pm.

4. Get enough sleep: Aim for 7-8 hours of sleep per night to help your skin regenerate and repair itself. Lack of sleep can lead to dark circles, puffiness, and dull-looking skin. If you're having trouble sleeping well at night, take advantage of the warmer weather for an afternoon nap, a 100% simple luxury that's totally healthy and appropriate.

5. Eat a balanced diet: Fuel your skin with nutrient-rich foods like leafy greens, berries, nuts, and fatty fish. These foods are high in antioxidants, vitamins, and minerals that promote healthy, glowing skin.

6. Try something new like Face Yoga: Trying new things keeps you energized. This is important to keep your mind young, light and open. This curious, "childlike" state of mind creates a radiant glow. 

“Face yoga” describes facial exercises that are performed to tone and stretch the muscles in the face. Incorporating a few facial yoga exercises will keep your skin looking radiant. Try these 3 effective face exercice.

Remember, glowing skin is a reflection of overall health and wellness. By taking care of your body and skin, you'll be radiant inside and out!

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