Self-soothing is a quick and effective way to reduce the intensity of negative emotions. You can calm and heal yourself by using your different senses. Here is a list of self-soothing activities involving sight, touch, sound, smell and taste.
Health is at the heart of LISA NOTO natural cosmetics' priorities. It's what affects our well-being and gives us that natural glow. Natural products are also essential to the lifestyle promoted by the brand. We believe that health and the use of natural products prevent life's little problems ...
When spring comes, I feel a certain relief as I won't be as cold and tense anymore. But at the same time, I feel a deep fatigue and I can easily and readily sleep for ten hours. I guess my body has to adapt and adjust to a new balance that comes with the new season, which can consume some of my ...