Self-soothing is a quick and effective way to reduce the intensity of negative emotions. You can calm and heal yourself using your different senses. Here's a list of self-soothing things to do involving sight, touch, sound, smell and taste.
Hello there! I just wanted to share this great article about natural cleaning products from BusyBee Blog. I think you will find it a good read. Self-care starts with natural home products; the best part? Natural works! Have a good reading.
Here are some terms that you can find among the ingredients of your beauty products. They are acids that work for your skin in a positive way. Look for one or more of them, depending on your skin, it can have a great impact.